Is Sainsbury's Smoked Salmon & Cream Cheese on Oatmeal Bread Sandwich Vegan?
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Why it's not vegan
- reduced fat soft cheese
- cream
- cows' milk
- pasteurised free range egg yolk
- full fat soft cheese
- fish
- mayonnaise
- salmon
- diacetyl tartaric acid esters of mono
- diglycerides of fatty acids
- calcium carbonate
- +1 more
reduced fat soft cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
INGREDIENTS: Oatmeal Bread (Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Oatmeal , Wheat Bran, Yeast, Wheat Gluten, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Smoked Salmon (28%) (Salmon ( Salmo salar ) ( Fish ), Salt, Sugar), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt, Mustard Seeds), Full Fat Soft Cheese (8%) (Cream (Cows' Milk ), Water, Sea Salt), Reduced Fat Soft Cheese (3.5%) (Water, Cream (Cows' Milk ), Cornflour, Sea Salt), Cornflour, Lemon Juice, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Bread · Slice