Is Sainsbury's Stamford Street Co. 12 Ham Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange oil
  • lemon oil
  • pork
  • black pepper extract

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (82%), Water, Dextrose, Salt, Stabilisers: Triphosphates; Sugar, Antioxidant: Sodium Ascorbate; Honey, Preservative: Sodium Nitrite; Black Pepper Extract, Lemon Oil, Orange Oil, Cardamom Extract.

Check Sainsbury's Stamford Street Co. 12 Ham Slices against your own diets in the app.

About this product

Meat · Slice

Flavor
SavorySaltyUmami
Texture
TenderSoft
Commonly used for
SandwichLunchSnacking