Is Sainsbury's Summer Edition 6 Lamb and Mint Kebabs Gluten Free?
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Ingredients
Lamb (78%), Fire Roasted Onions (onions, Sunflower Oil, Muscovado Sugar, Salt), Mint, Honey, Crumb (rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (sugar, Sea Salt, Black Pepper, Mint, Preservative: Sodium Metabisulphite (sulphites), Antioxidant: Ascorbic Acid), Lemon Juice Concentrate (lemon Juice, Preservative: Sodium Metabisulphite (sulphites)), Lemon Zest, Roast Garlic Pur�e, Parsley, Raising Agent: Sodium Bicarbonate. Contain Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.