Yes! The manufacturer claims that this product is gluten free.

Is Simple Mills Seed And Nut Flour Sweet Thins Mint Chocolate Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Thin crisps deliver prominent mint and chocolate flavors with a crisp, delicate snap and slight crumbliness. Commonly eaten as a standalone snack, paired with coffee or tea, or used as a dessert garnish, reviewers frequently mention a strong mint-chocolate balance, fragile texture, and mixed opinions on sweetness level and packaging.

Ingredients

Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Peppermint Extract, Cream Of Tartar. Contains: Cashews, Coconuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.