Is Sainsbury's Summer Edition Chilli & Lime Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • natural mint flavouring
  • kaffir lime leaf
  • mint
  • natural lemon flavouring
  • lime juice

natural mint flavouring

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cooked Parboiled Long Grain Rice (95%), Sunflower Oil, Lime Juice (0.6%), Sugar, Mint (0.4%), Natural Flavouring, Salt, Natural Lemon Flavouring, Kaffir Lime Leaf, Mace Powder, Colour: Paprika Extract; Red Chilli (0.06%), Natural Mint Flavouring.

Check Sainsbury's Summer Edition Chilli & Lime Rice against your own diets in the app.

About this product

Rice · Granule

Flavor
SpicyCitrusSavory
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking