Is Sainsbury's Taste The Difference 2 Salted Caramel Chocolate Tarts Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

glycerol
diglycerides of fatty acids
lecithins
sucrose esters of fatty acids
+1 more

glycerol

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Chocolate Ganache (30%) (dark Chocolate (cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Lecithins; Flavouring), Sugar, Coconut Milk (coconut Extract, Water), Glucose Syrup, Cocoa Butter*, Cocoa Mass*, Water, Dextrose, Fructose, Rice Syrup, Palm Oil, Rapeseed Oil, Emulsifiers: Sucrose Esters Of Fatty Acids, Lecithins, Mono- And Diglycerides Of Fatty Acids; Cornflour, Acidity Regulator: Citric Acid; Humectant: Glycerol; Rice Starch, Flavouring), Rice Flour, Invert Sugar Syrup, Cocoa Butter*, Sugar, Tapioca Starch, Palm Oil, Oligofructose Syrup, Water, Rapeseed Oil, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel; Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lecithins; Flavouring, Fat Reduced Cocoa Powder* (3.5%), Ground Almond, Flavouring. Contains Almonds. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.