Is Sainsbury's Taste The Difference 2 Sticky Toffee Pudding Muffins Dairy Free?

Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (8%) (sugar, Invert Sugar Syrup, Whipped Cream (cows' Milk), Glucose Syrup, Water, Butter (cows' Milk), Condensed Skimmed Cows' Milk, Muscovado Sugar, Colour: Plain Caramel, Salt, Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Pectin, Flavouring), Potato Starch, Rice Flour, Tapioca Starch, Salted Caramel Fudge Pieces (6%) (sugar, Glucose Syrup, Condensed Whole Cows' Milk, Palm Fat, Water, Stabilisers: Pectin, Dextrose, Sodium Alginate, Salt, Flavouring), Humectant: Glycerine, Nibbed Sugar, Water, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-lactylate, Whole Cows' Milk Powder, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium Carbonate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Date Paste, Preservative: Potassium Sorbate, Caramelised Sugar, Flavouring. Contains Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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