Is Sainsbury's Taste The Difference 2 Sticky Toffee Pudding Muffins Vegan?

Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (8%) (sugar, Invert Sugar Syrup, Whipped Cream (cows' Milk), Glucose Syrup, Water, Butter (cows' Milk), Condensed Skimmed Cows' Milk, Muscovado Sugar, Colour: Plain Caramel, Salt, Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Pectin, Flavouring), Potato Starch, Rice Flour, Tapioca Starch, Salted Caramel Fudge Pieces (6%) (sugar, Glucose Syrup, Condensed Whole Cows' Milk, Palm Fat, Water, Stabilisers: Pectin, Dextrose, Sodium Alginate, Salt, Flavouring), Humectant: Glycerine, Nibbed Sugar, Water, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-lactylate, Whole Cows' Milk Powder, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium Carbonate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Date Paste, Preservative: Potassium Sorbate, Caramelised Sugar, Flavouring. Contains Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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