Is Sainsbury's Taste The Difference 2 Sticky Toffee Pudding Muffins Vegetarian?

Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (8%) (sugar, Invert Sugar Syrup, Whipped Cream (cows' Milk), Glucose Syrup, Water, Butter (cows' Milk), Condensed Skimmed Cows' Milk, Muscovado Sugar, Colour: Plain Caramel, Salt, Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Pectin, Flavouring), Potato Starch, Rice Flour, Tapioca Starch, Salted Caramel Fudge Pieces (6%) (sugar, Glucose Syrup, Condensed Whole Cows' Milk, Palm Fat, Water, Stabilisers: Pectin, Dextrose, Sodium Alginate, Salt, Flavouring), Humectant: Glycerine, Nibbed Sugar, Water, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-lactylate, Whole Cows' Milk Powder, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium Carbonate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Date Paste, Preservative: Potassium Sorbate, Caramelised Sugar, Flavouring. Contains Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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