Is Sainsbury's Taste the Difference 4 Fruity Flapjack Slices Dairy Free?

Ingredients

Gluten-free Oats (33%), Partially Inverted Refiners Syrup, Butter (cows' Milk), Brown Sugar, Dried Apricots (6%) (apricot, Rice Flour, Preservative: Sulphur Dioxide), Flaked Almond (6%), Sweetened Dried Cranberries (6%) (sugar, Cranberry, Sunflower Oil), Sultanas (6%), Pumpkin Seed (2%), Linseed, Salt, Orange Oil. Contains Oats, Milk, Sulphur Dioxide and Almond.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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