Is Sainsbury's Taste the Difference 4 Fruity Flapjack Slices Gluten Free?

Ingredients

Gluten-free Oats (33%), Partially Inverted Refiners Syrup, Butter (cows' Milk), Brown Sugar, Dried Apricots (6%) (apricot, Rice Flour, Preservative: Sulphur Dioxide), Flaked Almond (6%), Sweetened Dried Cranberries (6%) (sugar, Cranberry, Sunflower Oil), Sultanas (6%), Pumpkin Seed (2%), Linseed, Salt, Orange Oil. Contains Oats, Milk, Sulphur Dioxide and Almond.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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