Is Sainsbury's Taste The Difference 4 Hot Cross Flavour Tarts Dairy Free?

Ingredients

Golden Syrup (18%), Rice Flour, Brown Sugar, Tapioca Starch, Rapeseed Oil, Egg, Ground Almond, Sugar, Water, Palm Oil, Raisins, Gluten-Free Oats, Glucose Syrup, Orange Peel, Lemon Peel, Glucose-Fructose Syrup, Mixed Spices (Cinnamon Powder, Ginger Powder, Nutmeg, Clove, Coriander, Aniseed), Brown Rice Flour, Dextrose, Cornflour, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel; Raising Agents: Sodium Bicarbonate, Calcium Phosphate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Acidity Regulators: Acetic Acid, Citric Acid; Preservative: Potassium Sorbate; Palm Stearin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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