Is Sainsbury's Taste the Difference Barber's Cruncher Cheddar Rarebit Dairy Free?

Ingredients

Barber's Cruncher Mature Cheddar Cheese (37%) (cows' Milk), Full Fat Soft Cheese (23%) (full Fat Soft Cheese (cows' Milk), Cornflour, Sea Salt), Crème Fraîche (cows' Milk), Black Sheep Ale (11%) (barley, Wheat), Water, Worcester Sauce (2.5%) (water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Pepper, Garlic Powder, Clove Powder), English Mustard (2%) (water, Mustard Flour, Yellow Mustard Flour, Salt, Spirit Vinegar, Rapeseed Oil, Turmeric), Rice Starch, Salt, Cracked Black Pepper. Contains Milk, Barley, Wheat and Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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