Is Sainsbury's Taste The Difference Chicken Caprese Pesto Tortilla Wrap Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

slow roasted tomatoes
dried tomato
paprika extract

slow roasted tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

dried tomato

paprika extract

Every flagged ingredient, explained

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Ingredients

Tortilla Wrap (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Carbonates, Diphospates; Sugar, Acidity Regulator; Malic Acid; Wheat Starch), Formed And Cooked Chicken Breast In A Breaded Coating (22%) (british Chicken Breast, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Cornflour, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, Yeast, Raising Agents: Diphospates, Sodium Carbonates; Fennel Seeds, Colour: Paprika Extract; Nutmeg, White Pepper, Turmeric), Mayonnaise (10%) (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Mustard Seed, Salt), Slow Roasted Tomatoes (7%) (dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Basil Pesto (7%) (rapeseed Oil, Basil, Sunflower Oil, Medium Fat Hard Cheese (cows’ Milk), Salt, Extra Virgin Olive Oil, Garlic Purée, Acidity Regulator: Citric Acid), Mozzarella Cheese (6%) (mozzarella Cheese (cows’ Milk), Salt), Rocket (4.5%), Water, Cured Lemon Paste (lemons, Rapeseed Oil, Salt), Basil, Cornflour, Salt. Contains Wheat, Egg and Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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