Is Sainsbury's Taste The Difference Chicken Caprese Pesto Tortilla Wrap GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mozzarella cheese
  • cured lemon paste
  • medium fat hard cheese
  • citric acid
  • concentrated lemon juice
  • lemons
  • garlic puree
  • cows milk
  • black pepper
  • dried tomato
  • +7 more

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

Tortilla Wrap (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Carbonates, Diphospates; Sugar, Acidity Regulator; Malic Acid; Wheat Starch), Formed And Cooked Chicken Breast In A Breaded Coating (22%) (british Chicken Breast, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Cornflour, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, Yeast, Raising Agents: Diphospates, Sodium Carbonates; Fennel Seeds, Colour: Paprika Extract; Nutmeg, White Pepper, Turmeric), Mayonnaise (10%) (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Mustard Seed, Salt), Slow Roasted Tomatoes (7%) (dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Basil Pesto (7%) (rapeseed Oil, Basil, Sunflower Oil, Medium Fat Hard Cheese (cows’ Milk), Salt, Extra Virgin Olive Oil, Garlic Purée, Acidity Regulator: Citric Acid), Mozzarella Cheese (6%) (mozzarella Cheese (cows’ Milk), Salt), Rocket (4.5%), Water, Cured Lemon Paste (lemons, Rapeseed Oil, Salt), Basil, Cornflour, Salt. Contains Wheat, Egg and Milk.

Check Sainsbury's Taste The Difference Chicken Caprese Pesto Tortilla Wrap against your own diets in the app.

About this product

Snack · Sheet, Roll

Flavor
GarlickyHerbaceousEarthyNutty
Texture
CreamyCrunchySoft
Commonly used for
LunchSnackingOn The GoMeal Prep