Is Sainsbury's Taste The Difference Free From Gluten and Milk Lemon, Raspberry and Almond Slices Dairy Free?

Ingredients

Rice Flour, Lemon Filling (13%) (Sugar, Water, Cornflour, Fructose, Concentrated Sicilian Lemon Juice, Salt, Sicilian Lemon Oil, Acidity Regulator: Sodium Citrate; Preservative: Potassium Sorbate; Colour: Lutein), Sugar, Rapeseed Oil, Raspberry Jam (7%) (Glucose-Fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Flavouring, Preservative: Potassium Sorbate), Egg, Palm Oil, Ground Almond (6%), Water, Tapioca Starch, Gluten-Free Oats, Flaked Almonds (3.5%), Glucose Syrup, Oligofructose Syrup, Sicilian Lemon Juice, Flavouring, Thickener: Xanthan Gum; Sicilian Lemon Oil, Salt, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Raising Agents: Calcium Phosphate, Sodium Bicarbonate; Acidity Regulator: Acetic Acid; Colour: Lutein. Contains Egg, Oats, Almonds. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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