Is Sainsbury's Taste The Difference 'Nduja Paste Vegan?
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Ingredients
Nduja Salami (80%) (pork (77%), Calabrian Hot Chilli Paste (13%) (chillies, Salt, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid), Smoked Paprika, Paprika, Salt, Dextrose, Preservatives: Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate), Extra Virgin Olive Oil (20%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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