Is Sainsbury's Taste The Difference Raspberry Vinaigrette Vegetarian?

Ingredients

Water, Rapeseed Oil (20%), Raspberry Flavour Vinegar (16%) (fruit Vinegar, Red Fruit Flavouring, Raspberry Flavouring, Carrot & Cherry Concentrate, Preservative: Potassium Metabisulphite (sulphites)), White Balsamic Vinegar (10%) (white Wine Vinegar, Stabiliser: Grape Must Concentrate, Preservative: Sulphur Dioxide), Sugar, Raspberry Purée (4%), Redcurrant Juice From Concentrate, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Black Pepper. Contains Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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