Is Sainsbury's Taste The Difference Ricotta Stuffed Red & Yellow Cherry Peppers Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- full fat whey cheese
- ricotta full fat whey cheese
- cows milk
- cheese filling
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cherry Peppers (53%) (red Pepper, Yellow Pepper, Acidity Regulators: Citric Acid, Acetic Acid; Salt, White Wine Vinegar, Firming Agent: Calcium Chloride, Sugar), Cheese Filling (35%) (ricotta Full Fat Whey Cheese (cows’ Milk), Full Fat Whey Cheese (cows’ Milk), Acidity Regulator: Citric Acid; Garlic Powder, Preservative: Potassium Sorbate), Sunflower Oil, Parsley. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Snack · Whole