Is Sainsbury's Taste The Difference Ricotta Stuffed Red & Yellow Cherry Peppers Dairy Free?
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Why it's not dairy free
- milk
- full fat whey cheese
- ricotta full fat whey cheese
- cows milk
- cheese filling
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cherry Peppers (53%) (red Pepper, Yellow Pepper, Acidity Regulators: Citric Acid, Acetic Acid; Salt, White Wine Vinegar, Firming Agent: Calcium Chloride, Sugar), Cheese Filling (35%) (ricotta Full Fat Whey Cheese (cows’ Milk), Full Fat Whey Cheese (cows’ Milk), Acidity Regulator: Citric Acid; Garlic Powder, Preservative: Potassium Sorbate), Sunflower Oil, Parsley. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Whole