Is Sainsbury's Teriyaki & Sesame Stir Fry Sauce Alpha-Gal?
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Ingredients
Water, Sugar, Rice Vinegar, Dark Soy Sauce (8%) (water, Salt, Sugar, Soya Bean (13%), Molasses, Malted Barley Extract, Wheat Flour (calcium, Iron, Niacin, And Thiamin), Acidity Regulator: Acetic Acid), Ginger Puree (5%), Modified Maize Starch, Rapeseed Oil, Sesame Oil (1%), Sesame Seeds (1%), Yeast Extract Powder (yeast Extract (barley) Salt), Colour: Plain Caramel; Red Chilli Puree, Acidity Regulator: Citric Acid; Chinese Five Spice (star Anise, Cinnamon, Fennel Seed, Black Pepper, Clove), Red Chilli Puree. Contains: Barley, Soya, Wheat, Sesame.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.