Is Sainsbury's Three Cheese Pasta Bake Gluten Free?
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Ingredients
Cooked Tortiglioni Pasta (Water, Durum Wheat Semolina), Whole Cows' Milk, Water, Tomato, Extra Mature Cheddar Cheese (8%) (Cows' Milk), Single Cream (Cows' Milk), Mozzarella Cheese (2%) (Cows' Milk), Mature Cheddar Cheese (2%) (Cows' Milk), Red Leicester Cheese (2%) (Cows' Milk) (with Colour: Annatto Norbixin), Cornflour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Tomato Purée, Sugar, Garlic Purée, Onion, Carrot, Salt, Basil, Oregano, Black Pepper, Nutmeg, White Pepper, Bay Leaf. Contains Wheat, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.