Is Sainsbury's Tofu Burrito Dairy Free?

Ingredients

Tortilla Wrap (23%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Sugar, Raising Agent: Sodium Hydrogen Carbonate; Acidity Regulator: Malic Acid; Salt), Cooked White Rice (19%) (water, White Rice), Tofu (9%) (water, Soya Beans, Sunflower Oil, Firming Agent: Calcium Sulphate; Salt, Flavouring, Onion Powder, Garlic Powder, Coriander, Paprika, Black Pepper, Ginger, Mace, Turmeric, Thyme, Acidity Regulator: Citric Acid; Parsley, Thickener: Guar Gum; Stabiliser: Xanthan Gum), Red Pepper, Red Kidney Beans, Red Onion, Passata, Black Turtle Beans, Yellow Pepper, Cannellini Beans, Sweetcorn, Coriander Leaf, Dairy Free Alternative To Cheese (water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Modified Maize Starch, Thickeners: Carrageenan, Guar Gum; Salt, Flavourings, Yeast Extract, Acidity Regulators: Lactic Acid, Sodium Lactate; Colour: Carotenes), Tomato Paste, Green Pepper, Lime Juice From Concentrate, Garlic Purée, Brown Sugar, Red Wine Vinegar, Chipotle Chilli Paste (water, Chilli Flakes), Smoked Paprika, Cumin Powder, Maize Starch, Onion Powder, Lemon Juice From Concentrate, Oregano, Hardwood Smoked Syrup (water, Sugar), Colour: Paprika Extract. Contains Wheat, Soya and Oats.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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