Is Sainsbury's Tofu Burrito Gluten Free?

Ingredients
Tortilla Wrap (23%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Sugar, Raising Agent: Sodium Hydrogen Carbonate; Acidity Regulator: Malic Acid; Salt), Cooked White Rice (19%) (water, White Rice), Tofu (9%) (water, Soya Beans, Sunflower Oil, Firming Agent: Calcium Sulphate; Salt, Flavouring, Onion Powder, Garlic Powder, Coriander, Paprika, Black Pepper, Ginger, Mace, Turmeric, Thyme, Acidity Regulator: Citric Acid; Parsley, Thickener: Guar Gum; Stabiliser: Xanthan Gum), Red Pepper, Red Kidney Beans, Red Onion, Passata, Black Turtle Beans, Yellow Pepper, Cannellini Beans, Sweetcorn, Coriander Leaf, Dairy Free Alternative To Cheese (water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Modified Maize Starch, Thickeners: Carrageenan, Guar Gum; Salt, Flavourings, Yeast Extract, Acidity Regulators: Lactic Acid, Sodium Lactate; Colour: Carotenes), Tomato Paste, Green Pepper, Lime Juice From Concentrate, Garlic Purée, Brown Sugar, Red Wine Vinegar, Chipotle Chilli Paste (water, Chilli Flakes), Smoked Paprika, Cumin Powder, Maize Starch, Onion Powder, Lemon Juice From Concentrate, Oregano, Hardwood Smoked Syrup (water, Sugar), Colour: Paprika Extract. Contains Wheat, Soya and Oats.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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