Is Sakata Rice Crackers Cheddar Cheese 100g GERD Friendly?
Description
Savory, sharp cheddar-style flavor with a light, crisp rice-cracker texture delivers an immediate crunch. Commonly eaten as a casual snack, party nibble, or lunchbox addition; reviewers note bold flavor and satisfying crunch, while some mention variable seasoning intensity across packages and occasional breakage during delivery and storage sometimes.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- cheese powder
- cream powder
- tomato powder
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, sharp cheddar-style flavor with a light, crisp rice-cracker texture delivers an immediate crunch. Commonly eaten as a casual snack, party nibble, or lunchbox addition; reviewers note bold flavor and satisfying crunch, while some mention variable seasoning intensity across packages and occasional breakage during delivery and storage sometimes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice (85%), vegetable oil, whey powder (milk), cream powder (milk), salt, cheese powder (milk), vegetable fat powder, natural flavours (milk, soy), yeast extract, sugar, garlic powder, onion powder, tomato powder, natural colour (paprika extract), food acids (lactic acid, citric acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Sakata Rice Crackers Cheddar Cheese 100g is available at 2 retailers
About this product
Snack · Cracker, Pouch