Is Sakata Rice Crackers Seaweed | 80g GERD Friendly?

Description
These crackers deliver a crisp, light crunch with a savory, umami-forward taste and subtle briny notes. Commonly enjoyed as a snack, party nibble, or accompaniment to tea, reviewers often praise texture and portability while also sometimes noting variability in seasoning intensity among batches, and overall appreciated for easy single-serve portions.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These crackers deliver a crisp, light crunch with a savory, umami-forward taste and subtle briny notes. Commonly enjoyed as a snack, party nibble, or accompaniment to tea, reviewers often praise texture and portability while also sometimes noting variability in seasoning intensity among batches, and overall appreciated for easy single-serve portions.
Ingredients
Rice (88%), Soy Sauce (Soy, Rice, Salt), Sugar, Yeast Extract, Dried Seaweed (0.5%), Caramelised Sugar Syrup, Salt, Natural Flavours, Rice Bran Oil, Mineral Salt (Potassium Chloride), Food Acid (Citric Acid).
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Sakata Rice Crackers Seaweed | 80g is available at 1 retailer
About this product
Cracker · Cracker


