Is Salad Bowl Mexican Style 210g Vegetarian?

Ingredients

Cos Lettuce, Cauliflower, Rspca Approved Chicken, Chicken Breast , Premix (Mineral Salts , Vegetable Gums (407A, 415), Natural Flavouring, Potato Starch, Salt, Vinegar, Vegetable Powder, Spice Extract, ), Water), Capsicum, Red Capsicum , Water, Vinegar, Salt, Sugar), Chipotle Dressing, Canola Oil, Water, Sugar, Vinegar (Acetic Acid, Water), Egg, Buttermilk Powder, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator , Turmeric), Spices , Stabiliser , Smoked Paprika), Black Beans, Black Beans , Water, Mineral Salt , Salt), Corn (Acidity Regulator , Salt), Coriander View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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