Is SALAD DRESSING AND MARINADE, ORANGE JUICE, PEANUT BUTTER & GINGER TWIST Low FODMAP?

Ingredients

ORANGE JUICE (FILTERED WATER, ORANGE JUICE CONCENTRATE), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED AND CIDER VINEGAR, SUGAR, SALT, ONION FLAVORING, NATURAL FLAVORING, OLEORESIN PAPRIKA, AND LEMON OIL), SUGAR, APPLE CIDER VINEGAR, CANOLA OIL, SOY SAUCE, (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS), PEANUT BUTTER (PEANUTS, SEA SALT), KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), SPICES, GARLIC POWDER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle