Is Salad Dressing, Blue Cheese Alpha-Gal?
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Ingredients
Water, Soybean Oil (Contains Citric Acid), White Vinegar, Blue Cheese (Milk), Sugar, Salt, Frozen Egg Yolk, Dried Citrus Pulp, Flavour (Contains Modified Milk ), Spices (Contain Mustard), Xanthan Gum, Propylene Glycol Alginate, Lactic Acid, Phosphoric Acid, Microcrystalline Cellulose, Potassium Sorbate, Cultured Whey (Contains Maltodextrin), Garlic Powder, Onion Powder, Sodium Benzoate, Cellulose Gum, Calcium Disodium Edta
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.