Is SALAD DRESSING, MISO GINGER Dairy Free?

Ingredients

FILTERED WATER, VEGENAISE* (EXPELLER-PRESSED CANOLA OIL*, FILTERED WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SOYMILK POWDER* (SOYBEANS*), SEA SALT, MUSTARD FLOUR*, LEMON JUICE CONCENTRATE*|, RED MISO* (WATER, SOYBEANS*, RICE*, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), CANDIED GINGER* |GINGER*, CANE SUGAR*|, RICE WINE VINEGAR*, TOASTED SESAME OIL*, GLUTEN-FREE TAMARI SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*), MUSTARD FLOUR*, GARLIC*, SESAME SEEDS*, XANTHAN GUM, CHIVES*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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