Is SALAD DRESSING, MISO GINGER Vegan?

Ingredients

FILTERED WATER, VEGENAISE* (EXPELLER-PRESSED CANOLA OIL*, FILTERED WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SOYMILK POWDER* (SOYBEANS*), SEA SALT, MUSTARD FLOUR*, LEMON JUICE CONCENTRATE*|, RED MISO* (WATER, SOYBEANS*, RICE*, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), CANDIED GINGER* |GINGER*, CANE SUGAR*|, RICE WINE VINEGAR*, TOASTED SESAME OIL*, GLUTEN-FREE TAMARI SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*), MUSTARD FLOUR*, GARLIC*, SESAME SEEDS*, XANTHAN GUM, CHIVES*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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