Is SALAD DRESSING Dairy Free?

Ingredients

MAYONNAISE (SOYBEAN OR CANOLA OIL, WHOLE EGGS, WATER, WHITE VINEGAR, EGG YOLK, SUGAR, SALT, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE [TO PROTECT FLAVOR]), PREPARED MUSTARD (WATER, WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, GARLIC, SPICES, XANTHAN GUM, ANNATTO, CALCIUM DISODIUM EDTA [RETAINS PRODUCT FRESHNESS]), LEMON JUICE CONCENTRATE, ANCHOVY PASTE (ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID), DEHYDRATED GARLIC, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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