Is Salad Fresh Mexican Freekah & Corn With Habanero Dressing Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn (28%), Freekoh (21.5%) (wheat, Gluten), Quinoa, Habanero Dressing (13%) (water, Canola Oil, Sugar, Vinegar, Salt, Garlic, Acidity Regulators (270, 330), Garlic Dried, Basil, Red Habanero (1.2%) (habanero Chili (98%), Acidity Regulator (260)), Onion Dried, Oregano, Tomato Dried, Lime Juice Concentrate, Natural Smoke Flavour, Chilli Dried, Stabilisers (415, 412), Thyme Dried), Capsicum, Spring Onion, Onion, Coriander, Paprika. Contains: Wheat, Gluten. May Be Present: Barley, Egg, Milk, Soy.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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