Is Salad Girl Organic Crisp Apple Maple Vinaigrette & Marinade - 8oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic cider vinegar
organic rice vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sunflower Oil, Organic Apple Concentrate, Organic Rice Vinegar, Organic Mustard (Organic Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Maple Syrup, Organic Onion, Sea Salt, Organic Pepper, Organic Rosemary Extract, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

Salad Girl Organic Crisp Apple Maple Vinaigrette & Marinade - 8oz is available at 1 retailer

Target

About this product

Dressing · Bottle

Flavor

SweetTangyAcidicSavory

Texture

OilyThin

Commonly used for

SaladDippingMeal Prep