Is SALAD KIT WITH GRILLED CHICKEN, CHOPPED THAI STYLE CRUNCH Gluten Free?

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SUGAR, SALT, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT), TAPIOCA MALTODEXTRIN, SALT}, SPICES {INCLUDING GINGER}, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, *RED BELL PEPPER, DEXTROSE, CORN SYRUP SOLIDS, SESAME OIL, SESAME SEEDS, LEMONGRASS, MALTODEXTRIN, CITRIC ACID, LIME JUICE SOLIDS, NOT MORE THAN 2% SILICON DIOXIDE {TO PREVENT CAKING}], SEASONING MIXTURE [MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SODIUM PHOSPHATES), SWEET THAI PEANUT DRESSING (SUGAR, WATER, DRY ROASTED PEANUTS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BROWN SUGAR, RICE VINEGAR, SESAME OIL, CHILI GARLIC SAUCE [CHILI PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORN STARCH], LIME JUICE CONCENTRATE, SPICES, *GARLIC, SALT, *ONION, XANTHAN GUM, PHOSPHORIC ACID, SESAME SEEDS, CARAMEL COLOR, *CHIVES, NATURAL FLAVOR), EDAMAME, RED BELL PEPPERS, CASHEWS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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