Is Salad Kits, Caesar Original Vegan?
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Ingredients
Canola And/or Soya Oil, Water, Frozen Egg Yolks, Dehydrated Garlic, Vinegar (White, Red Wine), Salt, Lemon Juice Concentrate, Sugar, Mustard Flour, Dehydrated Onion, Tomato Paste, Natural Flavour, Xanthan Gum, Spice And Spice Extractives, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Multigrain Croutons: Wheat Flour, Whole Wheat Flour, Canola Oil, Rye Flour, Garlic Powder, Yeast, Wheat Gluten, Caramel Colour, Dried Parsley, Crumbled Bacon: Pork, Sodium Erythorbate, Sodium Nitrite, (May Contain: Smoke Flavouring, Sugars (Dextrose, Brown Sugar, Honey), Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Natural And Artificial Flavouring), Parmesan Cheese: Milk, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Contains: Soy, Milk, Wheat, Rye, Eggs, Mustard, Sulphites And Fish (Anchovy), May Also Contain Sesame Seeds And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.