Is Salad Kits, Caesar Original Vegetarian?

Ingredients

Canola And/or Soya Oil, Water, Frozen Egg Yolks, Dehydrated Garlic, Vinegar (White, Red Wine), Salt, Lemon Juice Concentrate, Sugar, Mustard Flour, Dehydrated Onion, Tomato Paste, Natural Flavour, Xanthan Gum, Spice And Spice Extractives, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Multigrain Croutons: Wheat Flour, Whole Wheat Flour, Canola Oil, Rye Flour, Garlic Powder, Yeast, Wheat Gluten, Caramel Colour, Dried Parsley, Crumbled Bacon: Pork, Sodium Erythorbate, Sodium Nitrite, (May Contain: Smoke Flavouring, Sugars (Dextrose, Brown Sugar, Honey), Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Natural And Artificial Flavouring), Parmesan Cheese: Milk, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Contains: Soy, Milk, Wheat, Rye, Eggs, Mustard, Sulphites And Fish (Anchovy), May Also Contain Sesame Seeds And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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