Is Salad Pizazz! Asian Sesame Ginger Vegetarian?

Ingredients

Calcium, Potassium, Sesame Glazed Cashews (Cashews, Cane Sugar, Brown Rice Syrup, Sesame Seeds, Salt, Sunflower Oil, Sunflower Lecithin [an emulsifier], Natural Flavors), Roasted Pepitas (Pumpkin Seeds, Sunflower Oil, Salt), Garlic Ginger Wontons (Wheat Flour, Non-GMO Canola Oil, Garlic Ginger Seasoning [Sugar, Garlic Powder, Salt, Maltodextrin, Spices, Onion Powder, Soy Sauce Powder (Soy Sauce, Maltodextrin, Salt), Natural Pineapple Type Flavor, Roasted Sesame Oil, Silicon Dioxide, Calcium Stearate], Salt), Honey Roasted Almonds (Almonds, Sugar, Salt, Honey). Contains: Tree Nut (Almond, Cashew), Wheat, Sesame, Soy. Produced in a facility that also handles peanut, tree nut, milk, wheat, sesame, soy, and egg ingredients.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Dried