Is Salad Shots Feel Good Ranch Smokey Ranch Dressing Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cultured non-fat milk
cultured nonfat milk
cream solids
sour cream
sour cream solids
buttermilk solids
buttermilk puree
natural flavor

cultured non-fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTERMILK PUREE (WATER, EXPELLER PRESSED CANOLA OIL+, BUTTERMILK SOLIDS) KOSHER WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, GRAPE MUST), AGAVE SYRUP, SOUR CREAM SOLIDS (SOUR CREAM [CREAM SOLIDS, CULTURED NON-FAT MILK], CULTURED NONFAT MILK], CITRIC ACID), EGG SOLIDS, MAPLE SYRUP, SMOKED SEA SALT, LACTIC ACID, MUSTARD SEED, STABILIZERS (ACACIA GUM, XANTHAN GUM), NATURAL FLAVOR, ONION POWDER, KOSHER SALT, SPICES, GARLIC POWDER, DISTILLED VINEGAR, VITAMIN E.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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