Is Salad Shrimp Chesapeake Bay Fp, 16 oz Vegan?

Ingredients

Shrimp, Celery, Onions, Crab Cake Dressing (Vegan Mayonnaise [Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor], Organic Dijon Mustard [Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices], Seafood Seasoning [Celery Salt (Salt, Celery Seed), Spices (Red Pepper, Black Pepper), Paprika], Lemon Juice, Vegan Worcestershire [Water, Apple Cider Vinegar, Blackstrap Molasses, White Grape Concentrate, Tapioca Starch, Hydrolyzed Soy Protein, Organic Caramel Color, Garlic Powder, Salt, Onion Powder, Spices, Sugar, Yeast Extract, Natural Flavors], Lemon Zest), Parsley, Lemon Juice, Organic Celery Seed, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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