No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Salade mélangée Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Salade mélangée, orêt à l'er loi Ingrédients : scarole (mini 55%), frisée (mini 5%), chicorée rouge (mini 5%). Conseils de préparation : salade prête à l'emploqui ne nécessite pas de rinçage. Consertation : onserver entre +1°C et +4°C. A Conso OUverture. er rapidement après A consommer jusqu'au : voir la date indiquée Sur le devant du sachet. Fabriqué par: Les Crudettes - Z.I. Saint-Barthélémy 45110 Choleauneuf-sur-Loire EMB. 45082C/ EMB. 13018D

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Pouch

Flavor
BitterNeutral
Texture
Crunchy
Commonly used for
SaladSide DishMeal Prep
Low FODMAP? Salade mélangée | Spoonful