Is Saladshotsbar Citrus Splash, Citrus, Nuts and Greens Salad Nutrition Bar - 1.4oz (12 Pack) Dairy Free?

Ingredients

Brown Rice Syrup, Chicory Root Fiber, Yogurt Flavored Confectioner's Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder (Nonfat Milk Solids, Cuture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin (Emulsifier), Natural Flavor), Almonds, Walnuts, Sunflower Seeds, Oats, Pecans, Puffed Rice, Crystallized Ginger (Ginger, Sugar), Canola Oil, Distilled White Vinegar Powder, Chia Seeds, Parmesan Cheese (Milk, Cuture, Salt, Enzymes, Cultured Dextrose), Glazed Orange Peel (Orange Peel, Invert Sugar, Citric Acid), Flax Seeds, Glazed Lemon Peel (Lemon Peel, Invert Sugar, Citric Acid), Spices, Puffed Quinoa, Goji Berries, Sea Salt, Natural Flavors, Dried Spinach, Dried Kale, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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