Is Gluten free dark chocolate, nuts and sea salt nut bar, Nuts & Spices Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

The gluten-free dark chocolate nuts and sea salt nut bar is a satisfying and delicious treat. This dense chocolate bar contains whole nuts and spices, providing a rich and flavorful experience. People truly enjoy the taste of this chocolate, finding it deeply satisfying. The nuts give the chocolate an extra edge, while the chocolate itself is not overly sweet. With its combination of nuts, spices, and gluten-free ingredients, this bar is a delightful choice for those seeking a delectable and wholesome snack.

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Why it's not dairy free

milk
milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mixed Nuts (Almonds, Peanuts, Walnuts), Chicory Root Fibre, Honey, Palm Kernel Oil, Sugar, Crisp Rice, Cocoa Powder, Non Gmo Glucose, Sea Salt, Soy Lecithin, Milk Powder, Vanilla Extract, Contains Peanuts, Almond, Walnuts, Milk And Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.