Is Salami sliced mild GERD Friendly?
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Why it's not GERD friendly
- no added hormones australian beef
- sow stall free australian pork
- garlic powder
- milk
no added hormones australian beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sow Stall Free Australian Pork (75%), No Added Hormones Australian Beef (19%), Salt, Dextrose, Skim Milk Powder, Spices (Pepper, Paprika), Fortified Wine, Lactose (Milk), Smoke Flavouring, Mineral Salt (451), Antioxidant (316), Garlic Powder, Starter Culture, Preservative (250), Wood Smoke.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Slice