Is SALAZON CHOCOLATE CO., DARK CHOCOLATE, WITH SEA SALT & CARAMEL Dairy Free?
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Why it's not dairy free
- cream
- heavy cream
- butter
- nonfat milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
COCOA BEANS*, EVAPORATED CANE JUICE*. COCOA BUTTER*, LIQUID CARAMEL* (TAPIOCA SYRUP, CANE SUGAR, NONFAT MILK, HEAVY CREAM, BUTTER (CREAM, SALT), SALT, SODIUM CIT RATE, CARRAGEENAN, VANILLA EXTRACT, SOY LECITHIN AS AN EMULSIFIER, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), SEA SALT, VANILLA*.*ORGANIC, 'RAIN FOREST ALLIANCE CERTIFIEDTM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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