Is Salisbury steak frozen meal Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

hydrogenated soybean oil margarine
soybeans
soy sauce
hydrolyzed soya
soy protein concentrated
textured soy protein concentrate with caramel colour

hydrogenated soybean oil margarine

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED SALISBURY STEAK, CHOPPED AND FORMED (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE WITH CARAMEL COLOUR, TOASTED WHEAT CRUMBS, SOY PROTEIN CONCENTRATED, SALT, DEHYDRATED ONION, SODIUM PHOSPHATE, CARAMEL COLOUR, GARLIC POWDER, SPICE EXTRACT, EGGS, SPICE), GRAVY (WATER, MUSHROOMS, ONIONS, MODIFIED CORN STARCH, SALTED SHERRY COOKING WINE, FLAVOUR (SALT, BEEF STOCK, BEEF FAT, MALTODEXTRIN, POTASSIUM CHLORIDE, HYDROLYZED SOYA, CORN AND WHEAT GLUTEN PROTEIN, YEAST EXTRACT, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVOURS, POTASSIUM LACTATE, ONION POWDER, DEXTROSE, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE (SOYBEANS, SALT, WHEAT), MODIFIED CORN STARCH, TOMATO POWDER AND CITRIC ACID), ENRICHED FLOUR, ONION POWDER, SUGAR, MODIFIED MILK INGREDIENTS, CARAMEL, SALT, YEAST EXTRACT, SPICE), MASHED POTATOES (RECONSTITUTED POTATOES (MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE. CITRIC ACID), HYDROGENATED SOYBEAN OIL MARGARINE, MODIFIED MILK INGREDIENTS, SALT, WATER), GREEN BEANS, BROWNIE (SUGAR, WAT

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