Is Salmon En Croute Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk
milk
butter
whey protein concentrate
reconstituted fat hard cheese
west country cheddar cheese

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin, Water, Butter (Milk), West Country Cheddar Cheese (Milk) (7%), Skimmed Milk, Spinach, Savoury Bacon (Supplies: Modified Maize Starch, Onion, Lemon, Sugar, Salt, Lemon Juice, Reconstituted Fat Hard Cheese (Milk), Whey Protein Concentrate (Milk), Potato Starch, Tapioca Starch, Emulsifier (Soya Lecithins), Sunflower Oil, Stabiliser (Xanthan Gum), Mustard Extract, Salt, Lemon, Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin, Water, Butter (Milk), West Country Cheddar Cheese (Milk) (7%), Skimmed Milk, Spinach, Savoury Bacon (Supplies: Modified Maize Starch, Onion, Lemon, Sugar, Salt, Lemon Juice, Reconstituted Fat Hard Cheese (Milk), Whey Protein Concentrate (Milk), Potato Starch, Tapioca Starch, Emulsifier (Soya Lecithins), Sunflower Oil, Stabiliser (Xanthan Gum), Mustard Extract, Salt, Lemon

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