Is Salmon Poke Bowl Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for oat free

orange fibre
lime fibre

orange fibre

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

lime fibre

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

COOKED SUSHI RICE (48%) (Water, Rice, Sugar, Rice Vinegar, Salt, Rice Wine, Rapeseed Oil, Sunflower Oil), CURED SALMON (14%) (Atlantic Salmon (Salmo salar) (Fish), Salt, Sugar), TERIYAKI DRESSING (13%) (Water, Brown Sugar (Sugar, Cane Molasses), Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Ethyl Alcohol, Sugar), Cornflour, Rice Vinegar, Soya Beans, Rapeseed Oil, Tomato Paste, Spirit Vinegar, Sugar, Ginger Purée, Salt, Red Chilli Purée, Lime Juice, Garlic Purée, Lime Juice Concentrate, Flavouring, Smoked Paprika, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin)), Edamame Beans (Soya), Spring Onions, Carrot, Red Cabbage, Sunflower Oil, Water, Sesame Seeds, Rice Vinegar, Sugar, Ginger Purée, Spirit Vinegar, Ginger, Red Chilli Purée, Cornflour, Salt, White Wine Vinegar, Garlic Purée, Dried Garlic, Dried Red Peppers, Lemon Fibre, Lime Fibre, Orange Fibre.

Check Salmon Poke Bowl against your own diets in the app.

Take it with you

Scan to open Salmon Poke Bowl in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.