Is Salonpas Arthritis Pain Relief Gel Low FODMAP?
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Ingredients
Active Ingredients: Diclofenac Sodium (NSAID) (Equivalent to 0.93% Diclofenac) (1 %). Purpose: Arthritis Pain Reliever., Nonsteroidal anti-inflammatory drug. Inactive Ingredients: Carbomer Homopolymer Type C, Cocoyl Caprylocaprate, Fragrance, Isopropyl Alcohol, Mineral Oil, Polyoxyl 20 Cetostearyl Ether, Propylene Glycol, Purified Water, Strong Ammonia Solution.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.