Is SALSA BAJA BRIGHT HERBS, CITRUS MEDLEY + HINT OF GARLIC COCINA MEXICANA SKILLET SAUCE STARTER, SALSA BAJA BRIGHT HERBS, CITRUS MEDLEY + HINT OF GARLIC GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- lime juice concentrate
- lemon juice concentrate
- dried red chile pepper
- tomato paste
- vinegar
- jalapeno pepper
- +2 more
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Canola Oil, Ginger, Cilantro, Parsley, Dried Garlic, Garlic, Jalapeno Pepper, Cumin, Salt, Water, Lemon Juice Concentrate, Lime Juice Concentrate, Lemon Peel (Lemon Peel, Water, Citric Acid), Vinegar, Chipotle Pepper, Tomato Paste, Dried Red Chile Pepper, Onion Powder, Oregano, Bay Leaf
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
SALSA BAJA BRIGHT HERBS, CITRUS MEDLEY + HINT OF GARLIC COCINA MEXICANA SKILLET SAUCE STARTER, SALSA BAJA BRIGHT HERBS, CITRUS MEDLEY + HINT OF GARLIC is available at 1 retailer
About this product
Salsa · Liquid